Neem is a tree native to India with a broad range of health benefits. With more than 130 biologically active compounds, it is referred to by the name of “an arboreal blessing.
The leaves of the plant are high in alpha-linolenic acids, which reduce inflammation, eases joint pain, and reduce stiffness, and improve flexibility. If you suffer from arthritis it is possible to apply the oil on joints and muscles to ease the discomfort and pain.
If you do this regularly it will increase the flexibility.[mashshare]